Resources

I could list many more wonderful books, articles, and resources, but these are the ones I find myself recommending most frequently during sessions and conversations. I hope you find them helpful.

I am an Amazon Affiliate, which means if you buy any of these resources through the link provided, Amazon gives me a small percentage of the sale.

attachment

 The Course of Love (a novel) by Alain de Botton

Attached by Amir Levine and Rachel Heller
(I recommend this book with a caveatβ€”if you identify with the avoidant attachment style, please know that you are lovable and appreciated! I personally have found that this book, as informative as it is, can offer a view of the avoidant attachment style that is skewed and incomplete. Please see some of my blog posts re: the avoidant attachment style for more information).

Hold Me Tight: 7 Conversations for a Lifetime of Love by Sue Johnson

All About Love by bell hooks

The Power of Attachment by Diane Poole Heller

Enneagram

Gender and Sexuality

Healthy Body Image and Self-Love

High Sensitivity

Mindfulness and Meditation

Parenting

Pregnancy and Postpartum

Personal Growth

Relationships

Sex & Sexuality

Social Justice and Equity

Trauma

ready to go deeper ?

My attachment courses support you in feeling more connected in your relationships. Let’s dive in.